Take part in one of the following yoga/fitness classes offered this spring and summer through Sparks Parks and Recreation. Register online at sparksrec.com or call (775) 353-2376.
Sunday Yoga
Get a total body workout that enhances strength, cardiovascular conditioning, balance, and flexibility. This class focuses on connecting breath with Yoga. These traditional and non-traditional techniques give the participant a fun experience that works the muscles and clear the mind of stress. Loose-fitting clothes and Yoga mat required. The instructor is Marla Richardson.
- Who: Adults, 10 yrs. & Older
- When: Sundays
- Time: Sunday: 10:00 a.m. – 11:00 a.m.
- Where: Art In Motion, 129 Los Altos Parkway, Ste. 101